JANUARY HOLIDAYSTROKE & SPEED CLINICS
Train like a pro. Fix your technique. Get faster — instantly.
Elite performance coaching for swimmers who want results, not excuses.
Holiday spots are extremely limited. Book now.
Who These Clinics Are For
Target Swimmers
Competitive swimmers
Swimmers competing at regional, state, or national level
Squad swimmers ages 9+
Club and development squad swimmers looking to advance
Adults wanting technical improvement
Masters swimmers and adults seeking stroke refinement
Anyone preparing for racing or time trials
Swimmers gearing up for competitions and personal bests
What Swimmers Will Gain
Better technique and efficiency
Refine stroke mechanics for maximum efficiency and speed
Faster starts and underwaters
Master explosive starts and powerful underwater dolphin kicks
Improved speed and race confidence
Build race pace skills and mental toughness for competition
A clear plan for ongoing improvement
Receive personalized feedback and a roadmap for continued development
Choose Your Clinic Focus
Specialized training programs designed to elevate specific aspects of your swimming performance
Butterfly Clinic
Master the most powerful stroke through core-driven body waves and precise timing mechanics.
Core-driven body wave for powerful propulsion
Two-beat kick timing and synchronization
Powerful arm path & breathing rhythm integration
Explosive butterfly starts + underwater work
Reserve Your Spot
Join the January Holiday Stroke & Speed Clinics and transform your swimming technique and performance.
Stroke Technique
Perfect all 4 strokes
Racing Starts
Explosive starts
Flip Turns
Fast turn mechanics
Speed & Power
Build explosive power
Race Strategy
Pacing & tactics
Performance Analysis
Video feedback
Save $50
Register before December 15th and save $50 on your clinic registration!
Only Limited Spots
Why Choose FASTLANE
The premier coaching system designed to deliver real results and lasting improvement
Stroke-Specific Expertise
Specialized coaching for all four strokes plus race-ready starts and underwaters
Structured Format
Focused 2-hour sessions: Technique → Skills → Speed progression
Small Group Training
Personal attention with individual feedback for every swimmer
Personalized Focus Points
Swimmers leave with custom technique focus points for continued improvement
The FASTLANE Difference
Our systematic approach combines cutting-edge technique analysis with proven training methods, ensuring every swimmer gains the competitive edge needed to excel in their events.
Ready to Transform Your Swimming?
Join elite swimmers who've trained with our championship coaching team.