School Team Training

Professional programs for school swimming teams at every level

Give your school swimmers access to world-class coaching, facilities, and performance programs designed for team success.

State & national level training programs
Custom schedules for school teams
Professional coaching staff

Program Levels

Tailored training programs for every stage of school team development

Beginner Teams
Ages 10-13

Foundation program for school teams new to competitive swimming

Duration
8-week program
Sessions
2 sessions per week

Program Focus

Stroke technique fundamentals
Basic training methods
Team building
Competition preparation
Intermediate Teams
Ages 13-16

Advanced development for established school swimming teams

Duration
12-week program
Sessions
3 sessions per week

Program Focus

Advanced technique refinement
Training periodization
Race strategy
Performance analysis
Elite Teams
Ages 15-18

Championship-level training for top-performing school teams

Duration
16-week program
Sessions
4 sessions per week

Program Focus

Elite performance training
Mental preparation
Competition tactics
Recruitment preparation

Comprehensive Team Support

Everything your school program needs to succeed

Team Assessment

Complete evaluation of current team performance and potential

Individual swimmer analysis
Team dynamics assessment
Goal setting session
Custom training plan

Coaching Education

Professional development for school swimming coaches

Modern training methods
Technique analysis
Program planning
Safety protocols

Equipment & Facilities

Access to professional training equipment and pool facilities

Lane rental during peak hours
Training equipment use
Video analysis setup
Recovery facilities

Competition Preparation

Complete support for championship meets and competitions

Meet preparation
Race strategy planning
Warm-up protocols
Performance tracking

Team Training Schedule

Flexible training blocks built around the school calendar

Beginner Team Training
Tuesday & Thursday
Time
3:30 PM - 5:00 PM
Capacity
20 swimmers
Intermediate Team Training
Monday, Wednesday & Friday
Time
4:00 PM - 5:30 PM
Capacity
16 swimmers
Elite Team Training
Monday through Friday
Time
5:30 PM - 7:00 PM
Capacity
12 swimmers
Team Championship Prep
Saturday
Time
Saturday Morning
Capacity
All levels

Success Stories

Real results from schools that partnered with us

Riverside High School
State Championship Winners
40% faster times across all events
"The professional coaching and facilities transformed our team from beginners to state champions in just two years."
Central Academy
Regional Champions
15 swimmers qualified for state
"Our partnership with this facility gave our swimmers the training they needed to compete at the highest level."
North Valley School
District Record Holders
8 school records broken
"The expert coaching and systematic approach helped our swimmers achieve personal bests we never thought possible."

Why Choose Our Program?

Comprehensive advantages for your school swimming team

Professional coaching expertise
World-class training facilities
Customized team programs
Individual swimmer development
Competition preparation support
Coach education and development
Equipment and technology access
Performance tracking and analysis

Ready to Transform Your Team?

Give your school swimmers the professional training and facilities they need to achieve championship success.