Masters Swimming

Swimming for
Life

Join our masters swimming community where adults of all abilities train together for fitness, friendship, and personal achievement.

Masters Age Groups

Programs tailored for different life stages and swimming goals

25-35 years

Young Masters

Fitness maintenance & competition introduction

36-50 years

Mid Masters

Health, wellness & competitive swimming

51-65 years

Senior Masters

Active aging & lifelong fitness

65+ years

Golden Masters

Gentle exercise & social swimming

Why Choose Masters Swimming?

Benefits that extend far beyond the pool

Health & Wellness

Improve cardiovascular health, strength, and overall wellbeing through swimming

Social Community

Join a supportive community of like-minded adult swimmers and make lifelong friends

Flexible Training

Training schedules designed to fit around work and family commitments

Competition Options

Optional participation in masters competitions from local to international levels

Training Options

Choose the program that fits your goals and lifestyle

Fitness Focus

General fitness and health-oriented swimming

2-3 per week
60 minutes
Low to moderate

Competitive Prep

Training for masters competitions and events

4-5 per week
75 minutes
Moderate to high

Technique Development

Focus on stroke improvement and efficiency

2-3 per week
45 minutes
Low to moderate

Open Water

Preparation for open water swimming events

3-4 per week
90 minutes
Moderate

Health Benefits

Proven improvements in physical and mental health

25%

Cardiovascular Health

improvement

18%

Muscle Strength

increase

30%

Flexibility

improvement

40%

Mental Wellbeing

stress reduction

Member Stories

Hear from our masters swimmers

"I started swimming at 45 and it's been life-changing. I've never felt stronger or more confident in the water."

Jennifer K.

48 years old

First triathlon finisher

"The masters program helped me get back into competitive swimming after 20 years. The community is incredible."

David M.

52 years old

State champion

Upcoming Events

Join our masters community events

Masters Meet

March 15, 2025

Competition

Open Water Clinic

April 8, 2025

Training

Stroke Technique Workshop

April 22, 2025

Education

Social BBQ

May 10, 2025

Social

Ready to Dive In?

Join our welcoming masters community and discover the joy of swimming for life. No matter your current fitness level or swimming ability.