Sprint Squad
Sprint & Race Pace Training
Focused on sprint and speed events, with high-intensity sprints, race-pace simulations, and underwater dolphin kick training
Elite Sprint Training
Focused on sprint and speed events, with high-intensity sprints, race-pace simulations, and underwater dolphin kick training.
Training Highlights
Short-interval high-intensity combinations
Start/turn-specific drills
Speed technique optimization
Ideal For
Athletes competing in 50m and 100m events, or speed-focused swimmers
Goal
Enhance explosive power, race speed, and in-competition performance
Sprint Training
Join Sprint Training Squad
Ready to maximize your speed potential? Join our elite sprint training program.
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